Both inulin and psyllium are forms of soluble fiber that have gut health benefits. Inulin is a fermentable fiber found in foods and supplements, and psyllium is a non-fermented fiber supplement.

A prebiotic containing inulin improved symptom severity and quality of life scores in 34 patients with constipation-predominant IBS (IBS-C), according to a study published in Scientific Reports. “In ...

Please provide your email address to receive an email when new articles are posted on . Supplementation with inulin altered the fecal and mucosal microbiome in children with IBD as early as week 4.

In a recent study published in the journal Scientific Reports, researchers investigated the impacts of Inulin, a prebiotic, on gut microbial assemblies and, in turn, skeletal muscle catabolism using ...