Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.
The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...
That’s especially true for remembering things you want to do. Psychologists call them prospective memories: remembering to perform a planned action, or recall a planned intention, at some point in the ...
I’m probably the perfect demographic, but it seems like Prevagen ads come on every time I turn on the TV. Maybe you’ve seen the commercials, too: “After taking Prevagen, I’m a lot sharper than I used ...
While mentally disconnecting doesn’t sound productive, when it comes to remembering more, it is: Without those intermittent periods of lack of focus, memory consolidation doesn’t occur nearly as ...
Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...
Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University ...
Memory loss may not simply be a symptom of getting older. New research from Virginia Tech shows that it's tied to specific ...
It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors, just ...
A daily dose of exercise is good for both mind and body, but how much is enough? To find out, researchers from the University of California, Irvine (UCI) examined more than 50 adults between the ages ...
Whether revisiting a forgotten passion or embarking on an entirely new musical journey, embracing an instrument could prove ...
Every parent wants their child to do well in class, memorize things quickly, and be confident during exams. But sometimes, no ...