We may receive a commission on purchases made from links. Healthy snacks don't get much better than a bag of sunflower seeds. They're high in protein, rich in antioxidants, and fiddly enough to stop ...

Sunny yellow sunflowers are commonly grown as ornamentals and cut flowers, and their nectar-filled blooms attract pollinators, too. Bonus: after their flowers fade, sunflowers continue to reward ...

Crunchy, salty, and sometimes even flavored, sunflower seeds make tasty road trip and sporting game snacks and great treats for many wildlife animals. Some people even use it as party favors or for a ...