Helen Mirren does this bodyweight workout, created by the Canadian Royal Air Force, every day to keep fit at 81 years old ...

At 80, Helen Mirren radiates strength, grace and vitality on screen and off-and she's sharing the surprisingly simple secret behind her fitness. The celebrated actress, who has captivated audiences ...

Helen Mirren's illustrious career has seen her take the spotlight both on screen and stage, but she recently revealed the long-standing military workout she's been doing for the past 60 years behind ...

Helen Mirren is turning 80 this July, but her energy could put a rookie cadet to shame — and it’s all thanks to a quick and classic military-style workout. The award-winning actress told British Vogue ...

SOLE Fitness has released a new guide breaking down the popular 12-minute exercise routine followed by Academy Award-winning actress Helen Mirren - citing the plan as highly beneficial for seniors.

Helen Mirren may be 80, but her fitness level tells a very different story. The Oscar-winning British actor credits her long-standing fitness to a simple 12-minute workout she has followed for around ...

Helen Mirren's illustrious career has seen her take the spotlight both on screen and stage, but she recently revealed the long-standing military workout she's been doing for the past 60 years behind ...

Add Yahoo as a preferred source to see more of our stories on Google. Helen Mirren is working as hard as ever, and that also applies to her fitness regime. The actress has been busy promoting the ...