Kern County's 'Grounded in Health' initiative is focused on kids for the month of June, with resources for keeping kids active and closing the summer learning gap. BAKERSFIELD, Calif. (KERO) — For the ...

Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

In the never-ending struggle to keep children under control, overwhelmed parents have few weapons in their arsenal. One of them is grounding the child. Parents believe banishing a kid to his room or ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Exercise for kids should be fun. Here are 10 easy exercises to get your kids moving. Medically reviewed by Kristin McGee, CPT ...