A gluten intolerance is the body’s inability to digest or break down the gluten protein found in wheat and certain other grains. Also known as a gluten sensitivity, gluten intolerance can range from a ...

Most people know the obvious gluten-containing food and drinks, like breads, doughs, and other things that include wheat or flour in their ingredients list. But there are also some surprising sources ...

Fiber, one of the unsung heroes of our diets, is an essential nutrient. But we know that many of us simply don't get enough on our plates. And many of the obvious high-fiber options — especially whole ...

In a recent poll, 11% of millennials and nearly that many from Gen Z say they follow a gluten-free diet. That’s despite only 1% of Americans actually being diagnosed with celiac disease. Health ...

Going gluten-free? You'll need a little know-how to figure out which foods you need to avoid. You probably know that gluten -- a protein -- is in anything made from wheat, rye, or barley. But did you ...

While more gluten-free products are popping up at grocery stores, some fast food restaurants still have a ways to go in making their food more accessible for people who don't include gluten in their ...