Stop neglecting the recovery phase. By dedicating a few minutes daily to these targeted glute stretches, you are not just ...

As organisms grow, live, and move through the world, they're subjected to an array of internal and external forces. Biological forms must be able to withstand the stresses of stretching and ...

A team of researchers from the University of Canberra and the Australian Institute of Sport (AIS) is investigating whether wearing compression clothing can increase the brain function of athletes. It ...

Please provide your email address to receive an email when new articles are posted on . A cryo-pneumatic compression device may decrease opioid consumption and improve function after shoulder surgery.