These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.

Ingredients • 1/2 cup juice (orange or other kind of citrus) • 4 cups spinach leaves • 3 cups berries • 1/4 to 1/2 cup agave ...

Though fruit snacks contain the word fruit, they are a poor substitute for a healthier snack. In fact, due to their high sugar content, they are no better than giving your child (or yourself!) a piece ...

Ask any parent and they’ll probably tell you how hard it is to find snacks that earn universal kid approval. Kids definitely have a sweet tooth, but it’s hard to feel good about giving them candy.

The perfect tanghulu is a skewer of ripe fruit covered evenly in a thin, clear sugar shell. This simple recipe relies on a precise ratio of sugar, water, and corn syrup that produces a crisp, even ...

This traditional Scottish bake — often called a Fly Cemetery — is a sweet fruit slice filled with juicy currants between ...

Between creative cottage cheese toppings, frozen yogurt bites, and pumpkin-spiced everything, there's likely no shortage of snack inspo on your social feeds. But according to nutritionists, there is ...

Raise your hand if you brown bagged your lunch as a kid. Now raise your hand if your mom made sure her child’s well-balanced meal included some sort of delicious treat. If the torch has since been ...

So many people make their own snacks, and I have tried more and more to be one of those people (when I can muster the energy). It’s lots of work, but if you are trying to get to know a recipe, there’s ...