The total number of weight classes in Olympic weightlifting will increase to 12 at the 2028 Summer Olympics in Los Angeles, ...

There are 61 athletes in the five women’s weightlifting classes at the Paris Olympics. Mary Theisen-Lappen is the oldest one. At 33, Theisen-Lappen doesn’t have the orthodox background of a lifter who ...

Teenager Mira Mohan, and Francee and Carolyn, both in their 60s, are changing the face of weightlifting, showing it is a ...

When writer, runner, and group fitness instructor Haley Shapley prepared to climb Mount Rainier several years ago, she focused primarily on endurance training. She made it to the top, felt proud of ...

Even if you're new to weightlifting, you likely know that the exercise format is going to make your muscles stronger. But the ...

The Punjab Inter-Clubs Senior Men’s and Women’s Weightlifting Championship is all set to commence on Friday, October 31, at ...

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Whether you're a new lifter or experienced CrossFitter, these weightlifting shoes have been tested by our experts and chosen for having the best value.

Menopause, hormones. Do women actually need special workout rules? Lauren Colenso-Semple, PhD, explains what the science ...