New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users ...

Empower your fitness and health journey using a mobile app. Check out a brief review of some of the most popular names (Lasta ...

With a good workout app, you can keep track of your progress and even get a good routine going at home or in the gym. This takes the guesswork out of the exercises you should be doing so they're ...

At its best, the Apple Watch pairs everyday motivation with credible health signals. The Fitness app organizes your activity ...

Workout apps enable you to get exercise from your living room and beyond. The best workout apps will save you time and (often) money, and many include social features that allow you to get some of the ...

A new study reveals that popular fitness apps can cause guilt and frustration, reducing motivation and wellbeing instead of ...

"We are good at blaming and shaming...but actually it has the opposite effect," a senior author of the study said.

Some users of fitness apps noted feelings of shame, disappointment and demotivation when they didn’t achieve their health ...

THAT’S EXPECTED SOMETIME THIS SUMMER. WE HAVE TWO MORE DAYS OF OUR HEALTH SERIES WE’VE BEEN TALKING ABOUT THIS MORNING. WE’RE TALKING ABOUT THOSE EXERCISE APPS. THERE HAS BEEN A HUGE SURGE SINCE THE ...

Fitness and calorie counting apps are meant to boost people's spirits, helping them become healthier by tracking their ...