I’m seeing creatine supplements everywhere. Should I give in and take one? Creatine is getting a lot of attention for its ...

One study in postmenopausal women found that those who took 8 grams of creatine per day, combined with strength training, ...

While creatine is generally considered to be safe for young people to use, it's no shortcut to getting fit. It's better for young people looking to get strong or improve their athletic performance to ...

Many people believe creatine is to blame for their increasing hair loss, but is there any science behind this notion?

Medically reviewed by Barbie Cervoni, RD Creatine and protein both play essential roles in the body. Creatine is necessary ...

Creatine has been around for decades, and the first clinical study was performed on it in 1992. Since then, more than 680 ...

Dr London clarified that creatine is not a steroid - a myth he believes has persisted for years. "It is one of the most ...

Some studies suggest that creatine supplements may reduce blood pressure, but the evidence is weak. Learn the benefits and ...

Popular fitness supplement, creatine, is not just for bodybuilders. If you look in the supplement aisle at your local pharmacy, you'll likely find different forms of creatine in gummies, powders, ...

Woman pours creatine powder in a glass of water on a beige background. Creatine is trending. It’s in the news, all over social media and on the minds of many of my female patients who ask me ...

The supplement once synonymous with building muscle is fast becoming a catch-all cure to improve overall wellbeing. But does ...

In a profession where the stakes are high and every advantage matters, creatine should be considered an evidence-based tool ...