Taking to social media on Wednesday, Kaia shared a low-key mirror selfie from the comfort of her own home. In the image, she ...

Having spent the latter half of my life dabbling in one sport or another (there was my soccer era, my volleyball stint, my short-lived track career, and now, my run-for-fun era), my gym shorts drawer ...

ONE gym girl has found a way to boost her booty in seconds and without weights. She has shared the shorts hack that made “cake” look like a whole “bakery ...

A FITNESS baddie has been slammed online after revealing the skimpy outfit she wore to the gym. When it comes to working out, it’s important you wear what makes you feel your best and most confident – ...

TikTok user Madison Hildreth shared a video after returning home from a run in 32 degree heat in the trendy bike shorts, recently made popular by the Kardashians. During her workout, the social media ...

A FITNESS fan has shared her booty-plumping trick that makes anyone look great in tight shorts. TikTok creator Taylor Halbert is a nutrition coach and personal trainer. Her dedication to health and ...

I used to be a leggings-only girl when it came to gym attire—but not anymore. Here's how wearing shorts at the gym boosted my confidence. I’ve always been self-conscious of my legs (and midsection, ...