We've all been tempted by the snooze button once or twice, especially when we want to steal a few more moments of precious sleep. A 2022 study by Notre Dame found that 57% of adults regularly snooze ...

Are you someone who hits snooze three times before crawling out of bed — or do you leap up at the first chime, wondering why anyone would want to delay the inevitable? The snooze button is a divisive ...

(WYTV) — How many alarms does it take you to wake up in the morning for Daybreak? Do you reach over and hit the snooze alarm a couple of times? If the answer is more than once, that’s not a good idea ...

The Journal of Sleep Research said in a new report that 30 minutes of snoozing "improved or did not affect performance" Getty If you snooze, you really don’t lose — at least that's according to a new ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. When jolted awake by the blare of an alarm ...

I don't know about you, but I'm one of many people who need multiple alarms and at least one snooze before embracing the real world each morning. Since I've been using an iPhone for years, that means ...

Snoozing alarms just doesn't work for my brain. Whenever I've tried it, my mind goes into overdrive thinking either I'll miss the alarm or it won't go off, and I wake up feeling anxious and groggy.

It just might be the worst sound in the world: your alarm clock. If you find yourself rushing to press the snooze button, you are not alone. A new study found just how common the practice is, with ...

iOS 26 finally breaks free from the tyranny of the 9-minute snooze. Apple's latest update (currently in beta) lets you customize your iPhone's alarm snooze duration anywhere from 1 to 15 minutes, ...

When it comes to life in the age of global capitalism, there’s probably no better symbol for the worker’s burden than the dreaded alarm clock. Although the snooze button offers temporary escape, its ...