The new Dietary Guidelines for Americans will likely focus on saturated fats, low-carb diets, and ultra-processed foods.

People need varying amounts of carbs per day based on their activity level, body composition, and more. Learn how many carbs are right for you to support weight loss.

The truth is that most people do not consume nearly enough fiber—the essential nutrient that turns an ordinary carb into a powerful, fat-fighting food. Dietitians emphasize that focusing on ...

FODMAP intolerance is a common condition among people with IBS and Crohn's disease that causes gastrointestinal discomfort ...

While studies do show that eating too many carbs can lead to weight gain, fitness experts said that cutting them out ...

Carbohydrates -- also called carbs -- are an important energy source for your body. Your digestive system can break them down quickly. They're converted into glucose, or blood sugar. Your body can use ...

Medically reviewed by Allison Herries, RDN Eating complex carbohydrates at night, like beans and whole grains, can help ...

Easily-digestible carbs, as well as protein and fat, can fuel your run. Recommended foods include whole-grain bread, fruit, ...

A new study from the University of Melbourne challenges the long-held belief that gluten is behind the mysterious condition ...