Researchers in Japan found that an eight- to 12-week low-carb diet combined with resistance training significantly lowered ...

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The award-winning Mediterranean diet helps prevent dementia, especially in people at highest genetic risk, according to a new ...

For many on a weight loss journey, figuring out the best method takes time. But there may be more to it than simply following a certain regimen. Recent research suggests that your genes may have an ...

We explore the idea of 'longevity genes' and whether being blessed with a FOXO3 variant which will translate to a longer and ...

Our bodies follow a natural 24-hour cycle known as the circadian rhythm that influences everything from sleep to metabolism. While scientists have long known that certain core circadian clock genes ...