Senior diabetologist Dr. Brijmohan Arora from CMC Vellore highlights walking as a simple, effective way to lower blood sugar.

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

Research suggests that even short bursts of muscle activity can help muscles soak up sugar from the blood stream. This lowers ...

Eun Lee, MD Key Takeaways Hyperglycemia (high blood sugar) is an early warning sign of diabetes. It causes symptoms like excessive thirst and hunger, increased urination, and fatigue.Symptoms develop ...

Nutritionists stress the importance of keeping blood sugar levels steady throughout the day. “If your blood sugar spikes too ...

A doctor explains how intermittent fasting affects your blood sugar and what to know before starting if you have diabetes or blood sugar concerns.

Discover how to plan balanced meals with carbs, protein, and healthy fats to prevent blood sugar spikes and crashes.

Ensure you follow healthy habits when you are at office to reduce the risks of disturbing blood sugar balance.

Eating two cups of fresh mango every day improved insulin sensitivity in adults with overweight or obesity. Study ...

Registered dietitian Dalina Soto shares simple tips for creating balanced, blood-sugar-friendly meals without giving up the foods you love.

Beyond the myriad complications that come with diabetes, patients have to additionally put up with regular blood sugar ...

A new USC study shows teens with higher blood levels of per- and polyfluoroalkyl substances (PFAS) measured before bariatric ...