While both forms of this superfood offer heart-healthy benefits, recent clinical data suggests that choosing the right format could be the difference between a minor dip and a major drop in your ...

Beet juice is generally better than beet powder at lowering blood pressure because it contains higher concentrations of nitrates. The body breaks down nitrates into nitric oxide, which helps reduce ...

Beet juice has benefits for blood pressure management and improved heart health. It's rich in antioxidants, vitamins, and minerals.

Red beet supplements are more popular than ever before. Millions of adults daily use red beet powder supplements for their numerous health benefits and as an excellent source of nutrition. New studies ...

Bunches of red, yellow, and purple beetroot displayed for sale at the Ferry Plaza Farmers Market in San Francisco. You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice ...

Pre-workout is one of those gray areas when it comes to supplements — either you swear by it or swear it off completely. This is mostly due to the lack of clear ingredients, synthetic additives and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...