A new study published in the Journal of the American Geriatrics Society has found that listening to music can help older adults sleep better. Researchers from the National Cheng Kung University ...

SAN FRANCISCO--(BUSINESS WIRE)--Calm.com, Inc., a California company that has previously been known for its pioneering work in the meditation space, announced today that it has expanded its platform ...

April 21 (UPI) --Older adults who listen to music at night sleep better than those who don't, according to an analysis published Wednesday by the Journal of the American Geriatric Society. Based on a ...

MINNEAPOLIS (WCCO) -- This time of year, we think a lot about putting our kids to sleep on time, but what about the adults? Do they have an ideal bedtime? "The best bedtime is different for every ...

But now that’s changed. In almost everyone’s never-ending quest for better sleep, the adult bedtime story industry is booming. By Hillary Richard Around 10 p.m., Lindsay Colford settles into bed with ...

If you've ever suffered from insomnia, or survived an infant in the house, you know how precious sleep can be. Last year, I was suffering from a bout of insomnia and stumbled onto the Sleep With Me ...

“SETTLE BACK and clear your mind,” Harry Styles says softly. A piano tinkles in the background; violins play languorous notes. “We’re heading somewhere special, beyond the world of consciousness, to ...

My eyelids are drooping and my heartbeat has slowed down, as I struggle to reach the end of Oscar Wilde’s ‘The Selfish Giant’ without drifting off to sleep. The short story, about a giant who learns ...