PADRE ISLAND, Texas — The Water Dog Yoga & Fitness studio offers several outdoor workouts to clients, and its newest one combines elements of yoga, pilates, and ballet for a workout on the beach like ...
Destanee Hall, an ACE-certified trainer and group fitness instructor, demonstrates the Crab march at Little Rock Racquet Club. (Arkansas Democrat-Gazette/CELIA STOREY) As we approach peak vacation ...
As the heat index steadily climbs, many of us will be seeking refuge—and social distancing—at the beach this summer, where we’ll swim, sun bask, and perhaps even squeeze in a full-body sculpting ...
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