There’s a reason ballet dancers are endlessly flexible and look beautiful while doing it. Ballet stretches aren’t just for professional dancers. Whether you’re a seasoned ballerina or simply looking ...
Dancewear is expression, movement, comfort, and style. Dancewear is more than clothing. It is expression and style. Many dancers today love making their own outfits at home because DIY dancewear gives ...
Dancing at any level involves reaching, bending, twisting, and exploring ambitious positions that push the limit. Dance stretches for flexibility help with achieving moves like high kicks and splits ...
Pirouettes and arabesques perfectly executed, dozens of dancers in a colorful assemblage of sweat pants and leotards perform an exhaustive routine at rehearsals in downtown Montevideo. Rehearsals at ...
Vanessa Woods, founder of Vitality Ballet, teaches class at The Willows at Brooking Park in Chesterfield on Wednesday, Aug. 2, 2017. Vitality Ballet brings dance to older adults using modified ballet ...
The dance world’s secret workout weapon is poised to go mainstream. By Mark Gardiner KANSAS CITY, Mo. — “We’re very self-conscious about our bodies, and we’re fighting that every day.” So said Misa ...
Pirouettes and arabesques perfectly executed, dozens of dancers in a colorful assemblage of sweat pants and leotards perform an exhaustive routine at rehearsals in downtown Montevideo. Rehearsals at ...
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