All levels stretch, no props needed! I am testing the live feature! I've been wanting to offer live online yoga classes on ...

Wake up and stretch with this beginner-friendly morning yoga class themed around the crown chakra. Join the 30-Day Yoga & ...

The holidays can leave us feeling seriously out of whack — that’s just a plain fact — so, it’s up to us to sort of, um, hit the reset button from time to time during this hectic season. Fortunately ...

The next time you’re feeling mentally fuzzy, unfocused, or fatigued, drop down into one of the many yoga poses that balance your crown chakra, and you should notice a big difference in how you feel ...

DETROIT (WXYZ) — In partnership with Yoganic Flow, the Detroit Parks Coalition’s (DPC) popular ‘Yoga in the Parks’ series returns in 2023 with an expanded ...