These affirmations work with November’s natural pull toward introspection and preparation. They’re designed for shorter days, ...

Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

The start of a new year is a natural time to look forward—to think about what matters most to us, clarify what we want to focus on, and set goals or intentions for the year ahead. Affirmations can be ...

Teachers can guide students to practice a behavior that provides encouragement and promotes feelings of personal success.

I became interested in psychology at a very young age. When I was in high school, I was part of a peer program that involved looking after a younger child who was 10 years old. She had lived in many ...

Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

Here's what parents should know about affirmation and how it can help nurture positive growth and development among children.

Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase ...

WESTWOOD - A mother in Westwood is on a mission to spread self-love through positive affirmation cards. Lisa Ponte started LP Vibes in 2021. "I said when I first started, if the cards just help one ...

Miss SA 2025 Qhawekazi Mazaleni reveals her list of affirmations that inspired her journey, shedding light on the powerful ...