If you default to taking the easy way out, you run the risk of reducing your effectiveness, both short and long term.

Attending in-person events like festivals and markets may significantly boost well-being, according to a new study. While winter weather can make staying indoors more appealing, new research from the ...

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Employees whose working weeks were cut by eight hours or more—while retaining the same salary—saw the most changes.

Excessive smartphone use linked to reduced attention span and lower academic performance. Strong correlation between screen time and increased rate ...

The actress reprises her role as Virginia Venit in the "Happy Gilmore" sequel, nearly 30 years after the original film ...

Plus, seven simple ways to be a bit happier each day.

Longing for the past? You’re not alone, and chances are, the place you’re missing is by the water. A new study found that ...

Ms. Larsson’s garden, situated on a postage stamp of land beside the Karlbergs Canal, is one of more than 7,000 garden ...

When someone you love isn’t feeling their best, it shows. You see it in their eyes. You hear it in their voice. Sometimes, ...

July 24 is International Self-Care Day.The benefits of self-care include a healthier mind and body to help control stress levels.