That’s the mantra Kareena Kapoor Khan has stuck to since 2007, according to her longtime nutritionist Rujuta Diwekar, who recently lifted the lid on the actress’s refreshingly relatable food habits in ...

With Mitahara, Diwekar travels to different parts of India and scours the kitchen for authentic and healthy recipes. A tete-a-tete with Diwekar as the book launches worldwide ...

Rujuta Diwekar criticised the Health Ministry for directing health warnings to be displayed on popular Indian snacks. The ...

Kareena Kapoor’s nutritionist Rujuta Diwekar said the actor has been eating the same meals for the past 18 years, ...

The Union Health Ministry is promoting awareness about healthy living by requiring boards displaying sugar and oil content in ...

Rujuta Diwekar pointed out that while Kareena Kapoor Khan prefers rice and dal for lunch on sets, she has roti-sabzi for ...

Dietician Rujuta Diwekar has been working with Kareena Kapooor when the actress started preparing for her action coemdy, ...

Kareena Kapoor’s longtime nutritionist, Rujuta Diwekar, appeared for a talk show, where she revealed the diet the actress ...

It’s not a contest between vada pav and potato chips; both can harm public health when consumed frequently and in excess, ...

Kareena Kapoor Khan has long been a symbol of fitness and glam in Bollywood. While her workouts, ranging from strength training to yoga and pilates, often grab headlines, it’s her consistency with ...

Kareena Kapoor Khan's dietician Rujuta Diwekar has spoken about the actress in detail. We get an insight into her fitness ...

Want a diet that actually works? Kareena Kapoor’s nutritionist Rujuta Diwekar spills the secret to sustainable weight loss.