Compared to traditional dietary advice (like restricting calories or eating different types of foods), intermittent fasting may make little to no difference to weight loss and quality of life in ...

Intermittent fasting has become a popular phrase in dieting, promising health benefits including kickstarting metabolism and ...

Intermittent fasting can help obese people who suffer from Crohn’s disease lose weight and experience less inflammation ...

A recent study revealed that intermittent fasting may assist patients accomplish long-term remission from Crohn’s disease.

Ever worried that skipping breakfast might leave you foggy at work? Or that intermittent fasting would make you irritable, ...