Most diets focus on what you eat, but intermittent fasting is centred around when you eat.

Counting hours rather than calories, an approach known as intermittent fasting, may help some people manage weight, according ...

A 12-week intermittent fasting program not only reduced Crohn's disease symptoms such as abdominal discomfort by as much as ...

Crohn's is an inflammatory bowel disease that can damage any part of the digestive tract, according to the U.S. Centers for Disease Control and Prevention (CDC). Its main symptoms are diarrhea, ...

A randomized controlled study found that time-restricted feeding—a form of intermittent fasting—significantly reduced ...

While Intermittent fasting does work for some people, the question experts keep returning to is whether women experience it ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

A new study suggests that a form of intermittent fasting can help reduce Crohn’s disease symptoms and promote fat loss in people with overweight and obesity. Time-restricted eating could be an ...

Intermittent fasting may cause temporary gastrointestinal issues like bloating, gas, and constipation due to changes in digestion and the gut microbiome. Breaking a fast with smaller portions of ...

Who should not try intermittent fasting? A registered dietitian shares the 5 groups most at risk and why.