HYROX is the global fitness race combining running and functional workouts. Learn how it works, how to train, and why it’s ...

“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

Celia Duff, 70, was always a casual exerciser but started doing intense fitness competitions three years ago.

The sport of Hyrox is not known to many in the general public, yet is popular enough that UK events have had to introduce ...

Despite two hip replacements, Carole is training hard to race among some of the fittest athletes in the world.

A fitness fanatic thought he was just having some ‘race day nerves’ before he had a heart attack at an event. Ashley Whelan ...

Ashley Whelan, who lives in Manchester, says he saw his heart race rocket to 200 bpm during his first Hyrox event and then ...

Celia Duff, a retired doctor from Cambridgeshire, said fitness "adds years to your life", after she started training for ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

After 30 reps, my heart rate rivaled the peak of a hill sprint, yet I was engaging in a functional, resistance-based exercise ...

Obviously, if you do have access to a target, you can use this workout by performing wall balls instead.

Lauren Weeks is the current world record holder in the women's Hyrox singles Hyrox is in a strange place. While not known to many in the general public, it is popular enough that UK events have ...